Buffett's explanation of market fluctuations is very applicable to this period—
Mr. Market is here to serve you, not to guide you.
Mr. Market is irrational and emotional.
Mr. Market doesn't mind being ignored; trading is entirely up to your personal choice. So the more erratic and volatile his behavior, the better for you.
When dealing with Mr. Market's emotional fluctuations, either ignore them or take advantage of them; never let them dictate your rhythm. If you are influenced by him, it will be disastrous.
In the current market environment, do not be infected by market emotions; this is the correct way to interact with Mr. Market!
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