The direction of genetic evolution is 100% beneficial to genes, 90% beneficial to individuals, and increases the probability of individual survival. Individuals and genes that do not think in this way have already died.

However, the happiness of individuals has never been the direction of genetic evolution, because happiness does not contribute to survival, and the way genes control people will cause suffering, which is what Buddhism calls "suffering," such as separation, love, and hatred.

The purpose of Buddhism is to help people "escape from the sea of suffering," that is, to no longer feel pain. How to achieve this?

You can think of the human brain as a model machine, with inputs (external and bodily stimuli) and incentives (suffering, joy, etc.) that change your behavior and thus your state of survival.

Buddhism tells you that these external stimuli are all false, illusory. You yourself are also false, illusory. In other words, the stimuli do not exist. Even if they do, they are just a boring "arising and ceasing," a fleeting little bubble in the universe, with no meaning at all.

Without stimuli, why would you suffer or be happy?

In short, it is better to return to the moment before the emotional brain was developed, that is, the plant brain.

Conclusion: The essence of Buddhism is to make you content with being a leek. 😂

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